Tag: the pleasure diary

  • 5 Things She Wants From You

    5 Things She Wants From You

    We’re excited to kick off the first installment of our new pleasure column. In the blog posts that follow every Monday, we’ll provide a cliff note version of everything you need to know to make the woman (or women) in your life extremely happy and satisfied. Think of these mini-posts as your Lover-in-a-Box Kit on a count of five. 

    Starting off with the question that have plagued the greatest philosophers to have ever lived. “Why don’t men know what women want? Is it really that hard to figure it out?” Well no. If you ask women what they want…especially in bed, we’ll tell you exactly what we need. Here goes five things every woman wants from you-

    1) Attuned Giving

    Let your focus and direction be leavened by awareness and attunement. Initiate and direct not by dominating and going where you want, but by paying attention to her signals and taking her where she wants to go. Give her exactly what she wants when she wants it by using your attention and presence in service to her pleasure. (Ultimately, her complete surrender to opening is exactly where you want to go, too!)

    2) Your presence 

    If you don’t show up, who’s that guy having sex with her? Your presence in the moment with her will bring more magic to your time together. 

    3) Clean, clear intentions and integrity 

    Don’t degrade yourself or her by manipulating or lying to her. Know what you want and speak your truth to her. If all you want is hot sex with no commitment, that’s okay- tell her. That might be what she wants, too!!

    4) Reliability and direction

    Women are just like the moon. Similar to lunar energy, women are shifting and have several phases. They need a “solar” partner with reliable, powerful masculine energy that doesn’t blow away with the wind. Instead, she wants someone that can be counted on to provide clear focus and attention. You’re her solid centre; she dances around it. Bring it on!

    5) Your fiery hot studly masculine energy

    Be that demon lover, guys, but only when she’s really ready and basically begging for it. You’ll know when it happens 😉

     

    Do you have any words of advice you’d like to add? Or questions you’d like us to answer in future columns? Please let us know in the comments. xo

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    P.S.

    9 powerful tips to eat her pussy like a pro, 16 things that turn women on, and 9 powerful foods to boost your sexual health. 

     

    Featured Image Credits Pinterest 

  • 9 Powerful Foods to Boost Your Sexual Health

    9 Powerful Foods to Boost Your Sexual Health

    Sex coach Simone Farschi, founder of the pleasure plus community has recommended these nine deliciously healthy foods that are good for you and help boost your libido. 

    Here are the top nine powerful foods to feel sexy-

    1) SPINACH: Popeye was right about spinach! Besides building big muscles, eating spinach can help you in a sexy mood by increasing blood flow below the belt. Packed with magnesium, a mineral that increases blood flow leading to crazy good orgasms!

    2) VITAMIN D: D is for desire. An essential part of every sexually healthy person’s diet. You can get vitamin D from both foods, such as mushrooms, egg yolks, fatty fish, etc. 

    3) MACA: boost your libido with this powerful Peruvian plant. MACA has been shown to improve semen production, increase sexual desire, and regulate hormones.

    4) GINSENG: Have you ever tried Ginseng Tea? Red ginseng extracts might be used as alternative medicine in menopausal women to improve their sexual life.

    5) WATERMELON: aka the new Viagra. Watermelon contains a compound called citrulline, which the body converts to arginine. Arginine relaxes blood vessels in the body like Viagra does, ultimately increasing libido. 

    6) ASPARAGUS: rich in vitamin B6 and folate (helps make red blood cells), which can boost arousal and orgasm.

    7) APPLES: regular daily apple consumption can boost sexual pleasure. They can stimulate blood flow to the sex organs, helping with arousal.

    8) CUCUMBERS: these are loaded with vitamin C and manganese, supporting sexual health, elevating energy, and increasing your sex drive.

    9) VITAMIN E: aka the “sex vitamin.” It increases libido and heightens desire. Consume 2 to 3 hours before any sexual activity 😉

     IMPORTANT: Eat at least three of these foods daily: the more, the better. 

     

    Do you have someone in mind that could benefit from this? Share with them here to show them you care ☺

     

    P.S.  juicy foods to eat before sex to make your night 

     

    (Pic Credits: Louis Fraga)